|
Final Report Nutritional Analysis of
Katahdin Sheep Meat
97000374 - January 1999 Funded
By Saskatchewan Department of Agriculture and Food Prepared by Duane and
Margaret Rose
The views expressed in this report are those of
the authors. The Saskatchewan Department of Agriculture and Food does not accept
responsibility or liability for any conclusions or recommendations in this
report, and cannot guarantee the accuracy of its data or observations.
The Nutritional
Analysis of Katahdin Sheep Meat:
The Katahdin is a breed of shedding sheep raised for its mild-flavoured,
tasty meat. A nutritional analysis of this meat was needed to provide
quantitative data which could be used to address consumer questions on meat
quality and nutritional content. The resultant increase in consumer demand for
Katahdin meat would provide substantial economic benefits to producers across
Saskatchewan.
The University of Saskatchewan was contracted by the Saskatchewan Katahdin
Marketing Group to analyze the meat sample which was compiled from five major
cuts taken from 12 animals gathered from producers across Saskatchewan. The
analysis delineated 18 nutrients measured in milligrams or grams per 100 grams
of meat.
Similar data from other lamb, beef, pork, chicken, and turkey was used to
compare and contrast the significance of the data gathered from the Katahdin
meat.
The conclusions drawn from this study, which was completed in the fall of
1998, are as follows:
- Katahdin meat is a important source of protein.
- Katahdin meat is relatively low in cholesterol content.
- Some cuts of Katahdin meat are relatively high in fat and saturated fat
content.
- The unsaturated fat content is similar in amount to the saturated fat
content.
- Katahdin meat can be marketed as a healthy food choice.
- The difference in fat content among the five cuts tested is significant.
The following Katahdin
producers were involved in this project:
-
Helen Choquette, SKSA Vice-President
-
Carol Foster
-
Kevin Foster
-
Allan
Harasym
-
Melaine Harasym
-
Ron Izsak
-
Corrine Kolody, SKMG Marketing
Coordinator
-
Murray Martin
-
Kathleen Mueller, SKSA Sec./Treas.
-
Susan
Rekken
-
Rob Reeves
-
Duane Rose, Chair SKMG
-
Margret Rose, Report
Writer
-
Erwin Rosenkranz
-
David Ruzesky, SKSA President
-
Bruce
Scammell
-
Minerva Scammell
-
Aaron Strauss
-
Richard Strauss
-
Jim
Tremblay
-
Noella Tremblay
Special thanks to Tim Brodt of Brodt's Sausage & Meats
TECHNICAL REPORT:
With over 120 Katahdin flocks
registered with the Saskatchewan Katahdin Sheep Association (SKSA) and the
production of over 1000 Katahdin meat animals in 1997, producers recognized the
need for a comprehensive marketing strategy for both meat animals and breeding
stock. To meet this challenge the SKSA formed the Saskatchewan Katahdin
Marketing Group (SKMG) and directed this group to develop a number of marketing
initiatives including a nutritional analysis of Katahdin meat. A positive meat
analysis would further develop consumer confidence in the quality and
nutritional content of Katahdin meat.
A project proposal was prepared and submitted to Saskatchewan Department of
Agriculture and Food. Approval to proceed with this project was received on
February 4, 1998.
Katahdin sheep are a breed of
shedding sheep raised primarily for meat. The breed originated in the late
1950's in Abbott, Maine, USA. They are a recognized breed in Canada registered
through the Canadian Livestock Records Corporation.
The ideal Canadian Registered Katahdin sheep is polled and has a coat that
sheds completely seasonally. The coat is naturally free of visible wooly fibres
at all times. The shedding coat eliminates the need for shearing or tail
docking. It is a heavily muscled, well proportioned animal, with strong thick
legs, long loin, good depth, and good overall size.
The first Katahdin sheep were brought into Canada and Saskatchewan in the
early 1990's. With the low maintenance involved for the producer and consumer
appeal for the mild tasting meat, the Katahdin industry has experienced rapid
growth. In 1999 the SKSA has over 120 producer members and it is estimated that
there are approximately 150 producers in Saskatchewan.
Marketing is the key to continued growth in the Katahdin industry. In 1997
the marketing arm of the SKSA was organized and is known as the SKMG. The SKMG
recognized that successful marketing required that the producers have accurate
information regarding the nutritional content of Katahdin meat and applied to
the Agricultural Research Branch of Saskatchewan Agriculture and Food for
funding a Nutritional Analysis of Katahdin Sheep Meat. The Saskatchewan
Department of Agriculture and Food project application was submitted in
December, 1997.
The primary objective of the project was:
-
To analyze 12 Katahdin lamb carcasses for the nutritional data
(calories, total fat, saturated fat, cholesterol, sodium, carbohydrates,
protein, iron calcium, Vitamin A, Vitamin C, and dietary fibre) required to
address related consumer questions and to meet Canadian and USA labelling
regulations.
Additional goals included:
-
To establish consumer confidence in the quality and nutritional content of
Katahdin meat.
-
To provide essential information which will be used to answer consumer
questions regarding the composition, texture, and structure of Katahdin meat.
-
To construct an objective data sheet which compares Katahdin meat to USA
domestic lamb.
-
To meet the labeling regulations for both Canada and the USA.
The SKMG proposal entitled Nutritional Analysis of Katahdin Sheep Meat
was approved for funding by
Saskatchewan Agriculture and Food on February 4, 1998. The SKMG then contracted
with the Department of Applied Microbiology and Food Science to complete the
nutritional analysis of a specified sample.
The sample for this project consisted of 12 sides of Katahdin meat from 12
different animals. The animals used were both male and female, ranged in age
from six months to two years, and were provided by producers from across
Saskatchewan. The 12 sides were each cut into five different cuts: foreshank,
whole leg, loin, rib, and shoulder. On all cuts the fat was trimmed to 1/4 inch.
The sample details including live weights, dressed weights, and weights of
individual cuts appear in Appendix
A.
The methods used for the analysis of Katahdin sheep meat are listed in
Appendix
B.
The comprehensive data and nutritional information formatted for a Canadian
label - core list attached as Appendix
C.
Table A - The Nutritinal Content of Katahdin
Meat
| Per 100 Grams |
Units |
Foreshank |
Loin |
Rib |
Whole Leg |
Shoulder |
Average |
| water |
grams |
63.59 |
49.14 |
54.29 |
63.38 |
49.63 |
65.01 |
| Energy |
calories |
224.97 |
374.96 |
329.36 |
219.11 |
368.36 |
303.35 |
| Protein |
grams |
18.66 |
15.27 |
14.81 |
19.56 |
15.63 |
16.79 |
| Total Fat |
grams |
16.70 |
34.87 |
30.02 |
15.65 |
33.98 |
26.24 |
| Total Carbohydrate |
grams |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Dietary Fibre |
grams |
<0.5 |
<0.5 |
<0.5 |
<0.5 |
<0.5 |
0.00 |
| Ash |
grams |
1.04 |
0.72 |
0.89 |
1.11 |
0.75 |
0.90 |
| Sugars |
grams |
<0.05 |
<0.05 |
<0.05 |
<0.05 |
<0.05 |
0.00 |
| Calcium |
mgrams |
28.70 |
26.40 |
12.00 |
8.82 |
21.60 |
19.50 |
| Iron |
mgrams |
2.61 |
1.57 |
1.71 |
1.90 |
1.70 |
1.90 |
| Potassium |
mgrams |
333.00 |
236.00 |
228.00 |
279.00 |
215.00 |
258.20 |
| Sodium |
mgrams |
77.50 |
65.60 |
75.90 |
82.70 |
94.20 |
79.18 |
| Vitamin C |
mgrams |
<1 |
<1 |
<1 |
<1 |
<1 |
0.00 |
| Vitamin A |
RE |
<1 |
>1 |
<1 |
<1 |
<1 |
0.00 |
| Saturated Fatty Acids |
grams |
7.55 |
17.10 |
14.41 |
7.07 |
16.89 |
12.60 |
| Monounsaturated Fatty Acids |
grams |
7.40 |
12.66 |
13.10 |
7.04 |
13.14 |
10.67 |
| Polyunsaturated Fatty Acids |
grams |
0.68 |
0.92 |
1.09 |
0.47 |
1.33 |
0.90 |
| Cholesterol |
mgrams |
46.20 |
48.58 |
33.67 |
45.20 |
48.44 |
44.42 |
Table B lists the
nutrient content of each of the five cuts. Some of the tested nutrients do not
appear on the table as there were negligible or nonexistent amounts in the
sample (carbohydrates, dietary fibre, sugar, Vitamin C, and Vitamin A).
| Per 100 Grams |
Units |
Foreshank |
Loin |
Rib |
Whole Leg |
Shoulder |
Average |
| Water |
grams |
63.59 |
49.14 |
54.29 |
63.38 |
49.63 |
56.01 |
| Protein |
grams |
18.66 |
15.27 |
14.81 |
19.56 |
15.63 |
16.79 |
| Total Fat |
grams |
16.70 |
34.87 |
30.02 |
15.65 |
33.98 |
26.24 |
| Ash |
grams |
1.04 |
0.72 |
0.89 |
1.11 |
0.75 |
0.90 |
| Calcium |
mgrams |
0.03 |
0.03 |
0.01 |
0.01 |
0.02 |
0.02 |
| Iron |
mgrams |
0.03 |
0.00 |
0.00 |
0.00 |
0.00 |
0.01 |
| Potassium |
mgrams |
0.33 |
0.24 |
0.23 |
0.28 |
0.22 |
0.26 |
| Sodium |
mgrams |
0.08 |
0.07 |
0.23 |
0.08 |
0.09 |
0.11 |
| Cholesterol |
mgrams |
0.05 |
0.05 |
0.03 |
0.05 |
0.05 |
0.04 |
| Saturated Fatty Acids |
grams |
7.55 |
17.10 |
14.41 |
7.07 |
16.89 |
12.60 |
| Monounsaturated Fatty Acids |
grams |
7.40 |
12.66 |
13.10 |
7.04 |
13.14 |
10.67 |
| Polyunsaturated Fatty Acids |
grams |
0.68 |
0.92 |
1.09 |
0.47 |
1.33 |
0.90 |
WATER The leaner cuts
of meat have a higher moisture content - foreshank (63.6g) and whole leg
(63.4g). The cuts with the higher fat content have a lower moisture content -
rib (54.3g), shoulder (49.6g), and loin (49.1g).
PROTEIN The leaner cuts of meat have a higher protein content -
foreshank (18.7g) and whole leg (19.6g). The cuts with a higher fat content have
a lower protein content - rib (14.8g), shoulder (15.6g), and loin (15.3g).
TOTAL FAT The data indicates that the cuts lowest in fat content are
the foreshank (16.7g) and whole leg(15.7g). The cuts highest in fat content are
the rib (30.0g), shoulder (34.0g), and loin (34.9g).
MINERALS All cuts are sources of calcium, potassium, sodium, and iron.
CHOLESTEROL The cholesterol content is lowest in the rib and highest
in the loin - rib (33.7mg), whole leg (45.2mg), foreshank (46.2mg), shoulder
(48.5mg), and loin (48.6mg).
SATURATED AND UNSATURATED FAT The data shows that the foreshank and
whole leg are low in saturated fat when compared to the other cuts. In these two
cuts, the unsaturated fat exceeds the saturated fat. When nutrient values of all
the cuts are averaged, the data indicates that the amount of saturated fat
(12.6mg) is similar to the amount of unsaturated fat (11.6mg).
The significance of the data becomes evident when the fat and cholesterol
content are compared with domestic and New Zealand lamb (USDA Handbook #8 - 17).
| Nutrients:Per 100 Grams |
Units |
Katahdin Average |
Domestic Lamb Average |
New Zealand Lamb Average |
| Water |
grams |
56.01 |
60.01 |
60.42 |
| Energy |
calories |
303.35 |
275.40 |
272.00 |
| Protein |
grams |
16.79 |
16.85 |
16.86 |
| Total Fat |
grams |
26.24 |
22.58 |
22.18 |
| Ash |
grams |
0.90 |
0.87 |
0.94 |
| Calcium |
mgrams |
19.50 |
13.20 |
13.60 |
| Iron |
mgrams |
1.90 |
1.57 |
1.47 |
| Potassium |
mgrams |
258.20 |
219.40 |
130.80 |
| Sodium |
mgrams |
79.18 |
60.20 |
40.60 |
| Saturated Fatty Acids |
grams |
12.60 |
9.89 |
11.26 |
| Monounsaturated Fatty Acids |
grams |
10.67 |
9.27 |
8.50 |
| Polyunsaturated Fatty Acids |
grams |
0.90 |
1.78 |
0.96 |
| Cholesterol |
mgrams |
44.42 |
72.60 |
77.20 |
When the fat content of all cuts is averaged, the data shows that Katahdin
meat has, overall, a slightly higher fat content than both the domestic and New
Zealand lamb. The higher fat content results in a higher calorie count.
Fat and energy /100g Serving
| Katahdin Meat |
24.2g Fat |
303.4 Calories |
| Domestic Lamb |
22.6g |
275.4 |
| New Zealand Lamb |
22.3g |
272.0 |
However, when the cholesterol is compared, Katahdin meat is significantly
lower in cholesterol than both the domestic and New Zealand lamb.
Cholesterol /100g Serving
| Katahdin Meat |
44.4 mg |
| Domestic Meat |
72.5 mg |
| New Zealand Lamb |
77.2 mg |
Further observations can be made when
Katahdin meat is compared for fat and cholesterol content with pork, beef,
chicken, and turkey (USFA Handbook #8-17).
| Nutrients Per 100 Grams |
Units |
Katahdin Carcass |
Pork Carcass |
Beef Carcass |
Chicken Fryers |
Turkey: All Meats and Skin |
| Water |
grams |
56.01 |
49.83 |
57.26 |
65.99 |
71.13 |
| Energy |
calories |
303.35 |
376.00 |
291.00 |
215.00 |
160.00 |
| Protein |
grams |
16.79 |
13.91 |
17.32 |
18.60 |
18.92 |
| Total Fat |
grams |
26.24 |
35.07 |
24.05 |
15.06 |
8.80 |
| Ash |
grams |
0.90 |
0.72 |
0.81 |
0.79 |
0.86 |
| Calcium |
mgrams |
19.50 |
19.00 |
8.00 |
11.00 |
17.00 |
| Iron |
mgrams |
1.90 |
0.69 |
1.83 |
0.90 |
1.69 |
| Potassium |
mgrams |
258.20 |
253.00 |
267.00 |
189.00 |
261.00 |
| Sodium |
mgrams |
79.18 |
42.00 |
59.00 |
70.00 |
71.00 |
| Saturated Fatty Acids |
grams |
12.60 |
12.44 |
9.75 |
4.31 |
2.58 |
| Monounsaturated Fatty Acids |
grams |
10.67 |
15.93 |
10.47 |
6.24 |
3.00 |
| Polyunsaturated Fatty Acids |
grams |
0.90 |
3.80 |
0.92 |
3.23 |
2.28 |
| Cholesterol |
mgrams |
44.42 |
74.00 |
74.00 |
75.00 |
72.00 |
Katahdin meat is lower in fat content than pork, similiar to beef, but higher
than both chicken and turkey.
Fat per 100g Serving:
| Pork |
35.1 g |
| Katahdin meat |
24.2 g |
| Beef |
24.1 g |
| Chicken |
15.1 g |
| Turkey |
8.8 g |
But again, Katahdin meat is lower in cholesterol than the other meats used
for comparison purposes.
Cholesterol per 100g Serving:
| Katahdin Meat |
44.2 mg |
| Pork |
69.0 mg |
| Turkey |
72.0 mg |
| Beef |
74.0 mg |
| Chicken |
75.0 mg |
Discussion and Recommendations
At present, the demand for Katahdin
meat exceeds the supply. The mild tasting, good quality meat has convinced many
consumers that Katahdin meat is a preferred food choice. This study shows that
Katahdin meat is also a nutritious food choice. Table E shows the nutrients in a
100 gram serving of Katahdin whole leg and the approximate recommended daily
intake from Health Canada for a healthy adult weighing 70 Kg (154lbs) and
consuming 2000 calories daily.
| Nutrient |
Recommended Nutrient Intake |
100g of Katahdin Whole Leg |
| Protein |
50-60 g |
19.6 g |
| Calcium |
800-1000 mg |
8.8 mg |
| Iron |
8-10 mg |
1.9 mg |
| Potassium |
2000 mg |
279.0 mg |
| Sodium |
500 mg |
82.7 mg |
| Fat |
67 g |
15.7 g |
| Saturated Fat |
22 g |
7.07 g |
| Cholesterol |
300 mg |
45.2 mg |
Katahdin meat is an important source of protein. The human body uses protein
to build new cells, maintain tissue, and synthesize new proteins that make it
possible for the body to perform basic functions. Proteins from animal origin
are high in quality or complete proteins. Eating a 100 gram serving of Katahdin
whole leg provides 36% of the protein needed in a day. (It should be noted that
the amount of protein needed is dependent on body weight.)
Calcium is required for building bones and teeth, iron is required to produce
hemoglobin, potassium and sodium are used to control the electrolyte balance of
your cells. Katahdin meat will provide the body with a portion of the daily
required intake of these essential minerals.
The data also shows that some cuts of Katahdin meat are relatively high in
fat and saturated fat content. Our bodies need dietary fat to make tissue and
manufacture biochemicals but the negative results of consuming to much fat are
well known. A diet high in saturated fat is believed to increase the amount of
cholesterol circulating in the blood. For health conscious consumers this may be
a concern when purchasing Katahdin meat. The average data also shows that
unsaturated fat content is similar in amount to the saturated fat content and
unsaturated fat is believed to reduce the amount of cholesterol circulating in
the blood.
Every healthy body needs cholesterol. However, most of the cholesterol humans
need is produced in their own liver, about 1000 mg a day. It is recommended that
an adult should consume no more than 300 mg a day from food as excess
amount of cholesterol may clog blood vessels. The data shows that Katahdin meat
is relatively low in cholesterol content which is desirable for health conscious
consumers.
To conclude, the data used for this study shows that Katahdin meat can be
marketed as a healthy food choice. Producers need to be aware of the fat content
of the meat when choosing feed and feeding conditions for their flock. The
difference in fat content among the five cuts tested is significant. Producers
can take advantage of this by promoting the leaner cuts. Good quality meat
cutting is important to remove excess visible fat. The low cholesterol content
is good news for both the producer and consumer.
This analysis has identified a number of areas that require further
study. They are as follows:
-
Greater live weight usually translates into more profit for the producer.
Consumers want lean meat. Does a greater live weight result in more lean meat?
Do leaner animals produce as much edible meat as fatter animals?
-
Producers use different feeds and feeding methods. What are the effects of
these differences on the nutrient value of the meat?
-
The mild taste of Katahdin meat continues over a wide range of animal
ages. Would animals that are fed over a longer period of time yield a larger,
leaner carcass with a mild tasting meat?
-
Katahdin meat has a lower cholesterol content than all the other meats
used for comparison purposes in this study. What factors contribute to this
result?
Bibliography
Cholesterol And Your Health. Saskatchewan Health,
1998. Recommended Nutrient Intakes for Canadians. Health and Welfare
Canada, 1983. Rinzler, Carol Anne Nutrition For Dummies. IDG Books
Woldwide, Inc. 1997. Sizer, F and Whitney, E. Nutrition Concepts and
Controversies 6th edition. West Publishing Co., 1998. USDA
Nutrient Database for Standard Reference. Release 12, March 1998.
A contract to analyze the 60 meat
samples was signed with Dr. Ron Pegg and Heather Silcox of the Saskatchewan Food
Product Innovation Program at the University of Saskatchewan on July 6, 1998 for
a total of $3,750.
A deposit of $1,000 was paid in August 1998 and the final payment of $2,750
was paid in December, 1998.
No other salaries or fees were paid with this project.
No equipment was purchased or rented
for this project.
No materials were
developed within this project. However, various communication documents will be
created when this report has been approved.
Photos are not relevant to this
project.
The support for this project by the Saskatchewan Department of Agriculture and Food has been acknowledged in
all written and oral communications.
| Expenses |
Amount Approved |
Amount Expended |
| Consultant Fees |
2145.00 |
3750.00 |
| Materials |
2436.00 |
2146.72 |
| Project Travel |
270.00 |
511.89 |
| Other |
205.00 |
252.36 |
| Total |
5056.00 |
6660.97 |
| |
| Revenue |
Amount Approved |
Amount Received |
| Applicant |
250.00 |
250.00 |
| In Kind |
2500.00 |
2500.00 |
| Other Funds |
1605.00 |
1605.00 |
| Total |
4355.00 |
4355.00 |
Receipts are available for inspection. Additional expenses will be incurred
in printing this report following formal approval by Saskatchewan Agriculture
and Food. A formal audit of these records will be part of the 1998 Saskatchewan Katahdin Sheep Association audit.
| # |
Location |
Age |
Sex |
Pasture |
Grain |
Supplement |
Live Wt |
Dressed Wt |
Foreshank Wt |
Loin Wt |
Rib Wt |
Whole Leg Wt
| Shoulder Wt |
| 1 |
SouthEast |
8 mths |
R |
Y |
Y |
Y |
39.9 |
17.4 |
0.6 |
1.9 |
1.3 |
2.1
| 1.6 |
| 2 |
SouthEast |
2 yrs |
E |
Y |
Y |
Y |
60.8 |
27.2 |
0.8 |
2.9 |
2.6 |
3.1
| 2.9 |
| 3 |
South |
8 mths |
W |
N |
Y |
N |
43.1 |
19.0 |
0.5 |
2.2 |
1.5 |
2.6
| 2.0 |
| 4 |
South |
8 mths |
W |
N |
Y |
N |
40.8 |
17.8 |
0.6 |
2.3 |
1.5 |
2.3
| 1.3 |
| 5 |
SouthEast |
8 mths |
W |
Y |
N |
Y |
55.3 |
25.3 |
0.8 |
2.8 |
2.3 |
3.0
| 2.6 |
| 6 |
SouthEast |
8 mths |
W |
Y |
N |
Y |
56.2 |
25.5 |
0.8 |
2.9 |
2.8 |
2.9
| 2.4 |
| 7 |
SouthEast |
8 mths |
W |
Y |
N |
Y |
54.4 |
24.5 |
0.8 |
3.1 |
2.5 |
2.9
| 1.7 |
| 8 |
SouthCentral |
8 mths |
R |
Y |
Y |
Y |
42.6 |
18.3 |
0.7 |
2.0 |
1.4 |
2.4
| 1.5 |
| 9 |
Central |
8 mths |
R |
N |
Y |
Y |
55.3 |
26.2 |
1.0 |
2.9 |
2.2 |
3.1
| 1.9 |
| 10 |
Central |
8 mths |
R |
N |
Y |
Y |
54.4 |
23.2 |
0.7 |
2.5 |
2.2 |
2.8
| 2.3 |
| 11 |
WestCentral |
8 mths |
R |
N |
Y |
N |
36.3 |
15.1 |
0.5 |
1.4 |
1.2 |
1.8
| 1.5 |
| 12 |
WestCentral |
2 yrs |
R |
N |
Y |
N |
62.6 |
26.6 |
0.8 |
2.7 |
2.7 |
2.8
| 2.3 |
Return
to Table of Contents
| Test |
Method |
| Protein |
A0AC 24.038 |
| Fat |
AOAC 996.06(GC); HPB Method LPFC - 122 |
| Moisture |
A0AC 925.10 |
| Ash |
A0AC 14.006 |
| Carbohydrates |
by calculation as per 58 Federal Register
2095, Augest 1993; Guide to Food Labelling and Advertising, CFIA, March
1998 |
| Energy |
calculation as per 58 Federal Register
2095, Augest 1993; Guide to Food Labelling and Advertising, CFIA, March
1998 |
| Sugars |
A0AC 982.14 (HPLC) |
| Total Dietary Fibre |
HPB Method HPB-FC-12 |
| Cholesterol |
A0AC 976.26 (GC) |
| Fatty Acid Profile |
A0AC 996.06 (GC) |
| Vitamin A |
J. Chromatog. 259:515-158: J. Sci Food Agric.
34:1039-1046: J.A0Ac 67:62-65, 69:27-738 |
| Vitamin C |
J. Agric. Food Chem. 29:927-929 (HPLC) |
| Minerals |
ICP Scan |
Return
to Table of Contents
| Nutrients |
New Zealand Lamb |
Pork |
Beef |
Chicken |
Turkey |
| Nutrients |
Units |
Foreshank |
Loin |
Rib |
Whole Leg |
Shoulder |
Average |
Carcass |
Loins |
Carcass |
Fryers |
White Meat and Skins |
All Meats and Skins |
| Water |
grams |
66.02 |
57.09 |
53.32 |
65.58 |
60.11 |
60.42 |
49.83 |
71.93 |
57.26 |
65.99 |
70.40 |
71.13 |
| Energy |
calories |
223.00 |
303.00 |
346.00 |
216.00 |
272.00 |
272.00 |
376.00 |
145.00 |
291.00 |
215.00 |
160.00 |
160.00 |
| Protein |
grams |
18.04 |
16.33 |
14.92 |
18.34 |
16.65 |
16.86 |
13.91 |
20.57 |
17.32 |
18.60 |
20.42 |
18.92 |
| Total Fat |
grams |
16.15 |
25.90 |
31.31 |
15.29 |
22.23 |
22.18 |
35.07 |
6.31 |
24.05 |
15.06 |
8.02 |
8.80 |
| Total Carbohydrate |
grams |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Dietary Fibre |
grams |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
| Ash |
grams |
1.06 |
0.88 |
0.81 |
1.01 |
0.92 |
0.94 |
0.72 |
1.06 |
0.81 |
0.79 |
0.88 |
0.86 |
| Sugars |
grams |
~ |
~ |
~ |
~ |
~ |
0.00 |
~ |
~ |
~ |
~ |
~ |
~ |
| Calcium |
mgrams |
10.00 |
17.00 |
16.00 |
8.00 |
17.00 |
13.60 |
19.00 |
13.00 |
8.00 |
11.00 |
15.00 |
17.00 |
| Iron |
mgrams |
1.49 |
1.55 |
1.39 |
1.58 |
1.35 |
1.47 |
0.69 |
0.85 |
1.83 |
0.90 |
1.43 |
1.69 |
| Potassium |
mgrams |
131.00 |
121.00 |
113.00 |
165.00 |
133.00 |
130.80 |
253.00 |
361.00 |
267.00 |
189.00 |
266.00 |
261.00 |
| Sodium |
mgrams |
45.00 |
37.00 |
40.00 |
40.00 |
41.00 |
40.60 |
42.00 |
50.00 |
59.00 |
70.00 |
65.00 |
71.00 |
| Vitamin C |
mgrams |
0.00 |
0.00 |
00.0 |
0.00 |
0.00 |
0.00 |
0.40 |
0.90 |
0.00 |
1.60 |
0.00 |
0.00 |
| Vitamin A |
RE |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
3.00 |
2.00 |
0.00 |
41.00 |
2.00 |
2.00 |
| Saturated Fatty Acids |
grams |
8.18 |
13.24 |
15.99 |
7.68 |
11.22 |
11.26 |
12.44 |
2.18 |
9.75 |
4.31 |
2.26 |
2.58 |
| Monounsaturated Fatty Acids |
grams |
6.19 |
9.93 |
12.00 |
5.86 |
8.52 |
8.50 |
15.93 |
2.83 |
10.47 |
6.24 |
2.90 |
3.00 |
| Polyunsaturated Fatty Acids |
grams |
0.70 |
1.11 |
1.34 |
0.67 |
0.96 |
0.96 |
3.80 |
0.68 |
0.92 |
3.23 |
1.98 |
2.28 |
| Cholesterol |
mgrams |
71.00 |
83.00 |
81.00 |
76.00 |
75.00 |
77.20 |
74.20 |
64.00 |
74.00 |
75.00 |
68.00 |
72.00 |
Return
to Table of Contents
Nutrition Information per 100 gram serving of Katahdin sheep meat:
| |
Whole Leg (FDC#984107) |
Foreshank(FDC#984104) |
Loin(FDC#984105) |
Rib(FDC#984106 |
Shoulder(FDC#984108) |
|
Energy |
219Cal/920KJ |
225Cal/940KJ |
375Cal/1570KJ |
329Cal/1380KJ |
368 Cal/1540KJ |
| Protein |
20g |
19g |
15g |
15g |
16g |
| Fat |
16g |
17g |
35g |
30g |
34g |
| Carbohydrate |
0g |
0g |
0g |
0g |
0 | |